Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the ona-core domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /www/habitssocial_264/public/wp-includes/functions.php on line 6121
Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the ona domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /www/habitssocial_264/public/wp-includes/functions.php on line 6121 Meditation & Mental Health Habits – HABITS.SOCIAL
Our world is full of Chaos. Unjust Power Laws define the outcomes of Life. Change is constant.
Great Mental Habits help us to build an island of calm amidst this Chaos. Using only our breath, we can improve our response to this unjust world. This helps us to generate far better consequences than earlier.
In this section learn how Brain Works, the connection between personality and anxiety, along with the art of meditation and mindfulness.
K.D. Singh is a passionate self-improvement enthusiast & a lifelong learner. His personal struggles with weight management, productivity management, mental health management and relationship management became the catalyst for the Mind-Body Hacking methodology, which he has developed with over a decade of research and experimentation.
With a background in prestigious educational institutions, including IIT Kharagpur and IIM Lucknow, K.D. Singh brings a unique blend of academic rigor and practical wisdom to his work. Throughout his career, which includes working with renowned firms such as Goldman Sachs, K.D. Singh has been driven by a deep desire for wisdom and personal growth.
After graduating from IIT Kharagpur and IIM Lucknow – I have spent over 15 years in building a Balanced, Healthy & Productive Life using the power of Mind-Body Hacking Techniques.
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